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HEALTH
HEALTH

Increase Your Brain Power
HEALTH - M2 Magazine
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Our brain is the control centre of the central nervous system. This extremely complex organ contains more than 100 billion neurons, with each of these linked to as many as 10,000 others...
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The Body Tune-Up
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Don't look for quick fixes, which often do more harm than good, keep your body going the distance.
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Dropping Acid
HEALTH - M2 Magazine
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Reclaim your body. Balance out your pH...
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Workout without the Gym
HEALTH - M2 Magazine
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Five Workouts That Need No Equipment And Can Be Done Anywhere...
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Running Man
HEALTH - M2 Magazine
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Can Running Help You Become a Success in Life?
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Save Your Sperm Count
HEALTH - M2 Magazine
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Recent research shows New Zealand men's sperm count is suffering a huge decline. Can it be saved???
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Burnout: Are You at Risk?
HEALTH - M2 Magazine
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We often hear the word “burnout” and lump it in the same category as stress. Burnout and stress are actually two very different things
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Lance Armstrong's Strength Training Workout
HEALTH - M2 Magazine
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Lance Armstrong demonstrates how to do hang cleans, step-ups with weights and side lunges to improve strength and core and back stability.
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Take the Testosterone Test
HEALTH - M2 Magazine
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Are you starting to feel your age - getting a few extra grey hairs, perhaps the waistband has expanded and you find yourself more often slumped on the couch watching sport than having fun between the sheets with the missus?
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