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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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GADGETS
GADGETS

The Future of Payment
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The future of making payments from your credit cards is in your hand...
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A Mental Stretch
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For those times when you need to distract your brain to get it back on track...
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Retro Cassette Tapes

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A retro fit to a modern device we can all remember, just...
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M2 Now On Your iPhone
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M2 Magazine is the first New Zealand magazine to be available to read page by page on your iPhone...
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The 3D Secret
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You might want to take a different approach when shopping for a 3D TV than a standard HDTV...
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Samsung E-Reader
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Impress the Geek Drinker
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A gift for the geeky in all of us...
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Computer in the Air
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Tom Cruise used something like this in one of his movies, but now it's become a reality...
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Skype My Phone
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Skype fans will be happy they can now have their favourite application with them all the time...
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