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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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GADGETS
GADGETS

Ring Clock
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And here we thought the Kinekt Gear Ring was the ultimate piece of geek jewellery...
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Western Digital
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WD SmartWare is always watching your computer, it’s always on the job...
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Sony Xperia Watch
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This watch connects with your phone...
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Magic Pro iGoGo
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This device turns your 'dumb' TV into a smart one...
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What's Hot In BizTech
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Rules of business are being rewritten by technology...
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Dell XPS 13 Ultrabook
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Dell has entered the Ultrabook race in a big way...
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Top Gadgets at CES 2012
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One of our favourite tech-fests in underway for the new year...
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Samsung Series 7 Slate
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Enjoy the best of both worlds with the power and funtionality of a Note PC and the convenience and mobility of a tablet...
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Win! 1 of 5 Samsung WB700 Worth $499 Each.
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The WB750 joins the Samsung WB700 as the perfect accessory for today’s traveller...
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