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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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HEALTH & FITNESS

HEALTH & FITNESS

WIN! Swisse Men’s Ultivite

WIN! Swisse Men’s Ultivite image
WIN! Swisse Men’s Ultivite image
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Swisse Men’s Ultivite is a potent vitamin, mineral and antioxidant formulation for men with effective quantities of multiple nutrients to assist in peak performance and well-being. Based on over 25 years of research with scientifically validated ingredients and proven formulae, Swisse Ultivites are available in 30 or 60 Tablet packs at all good healthfood stores and pharmacies.

For your free 10 tablet travel pack (RRP $14.99), send your name and address to:

M2’s Swisse Men’s Ultivite giveaway, Mylan NZ,  PO Box 11183 Ellerslie, Auckland 1542 or email to info@mylan.co.nz.

Promotion while stocks last, New Zealand postal addresses only.

Vitamin / mineral preparations are supplementary to and not a replacement for a balanced diet. Always read the label and use only as directed. If symptoms persist see your health care professional. DA 987SN-61



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