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LEADERSHIP QUOTE OF THE DAY (23 May 2012): You gain STRENGTH| COURAGE AND CONFIDENCE by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do. - Eleanor Roosevelt

HEALTH & FITNESS

Summer Smoothie Ideas

Here are two smoothie suggestions for you.

Lifestream Acai Supreme Antioxidant Powder
Certified organic, this is a wholefood blend of seven nutrient-dense berries: acai berries, cherries, pomegranates, blueberries, blackberries, raspberries and noni berries. These defend against DNA damage, promote anti-aging and provide cellular protection.

SMOOTHIE IDEAS:

Blend 3 teaspoons of Lifestream Acai Supreme Antioxidant Powder with an apple, blackcurrant juice with frozen berries and try adding cinnamon to taste.
For a tropical treat – blend Lifestream Acai Powder with pineapple (fresh or tinned) and a little coconut milk.
Try a frozen banana, natural yoghurt, Lifestream Acai Powder and a bit of almond butter for a filling and delicious start to the day!

RRP $54.90 (capsules or powder)

*100% Vegan and free from all artificial additives, colours, binders, synthetics and preservatives.Free from wheat, gluten, milk derivatives, nuts, yeast and added sugar.
Always read the label and use as directed.
TAPS PP1530

For further information or stockist details visit www.lifestream.co.nz

Lifestream Products are available at selected health food stores and pharmacies nationwide.

Blackmores Super Fruit Smoothie Meal Replacement
The new Blackmores Super Fruit Smoothie Meal Replacements are a great way to start your weight-management goals and support long-term healthy weight management. Available in three tasty flavours: Choc Berry, Creamy Vanilla, Mixed Berries, they are packed full of superfruit extracts, rich in antioxidants and high quality protein.

The shakes contain the plant fibre Luralean® which helps keep hunger pangs at bay and leaves you feeling fuller for longer. They contain no artificial colours, flavours or sweeteners.

DIRECTIONS: Replace 1-2 meals a day, by mixing two heaped scoops of powder with 250ml of trim milk, then shake it up and drink!

RRP $34.90 (450g)

For more information or to speak to a qualified Naturopath call Blackmores free Advisory Service toll-free on 0508 75 74 73 or visit www.blackmoresnz.co.nz

Blackmores products are available from all leading Pharmacy, Health Food Stores and Supermarkets nationwide.

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