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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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FOOD & DRINK

FOOD & DRINK

Strawberry Fare

Strawberry Fare image
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Now that strawberries are available from the supermarket here's what else to do with them.

Here are some recipe options to try using your strawberries that'll impress not only yourself but anyone who has the privilege of taste testing your different delights.

 

 

Vanilla Pavlova
Vanilla Pavlova with Chocolate Mousse and Strawberries
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Balsamic Strawberries
Zesty Balsamic Strawberries
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Peach Shortcake
a twist on traditional shortcake - why not use peaches instead of strawberries? a lovely, easy summer dessert.
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Strawberry Chocolate Truffle Tart
Gilding the lily with strawberries topping a chocolate ganache filling a chocolate crust.
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Chili Chocolate Strawberries
First tastes dark chocolate & sweet-wet berry. Then your palate begins to tingle & I just have to laugh at the spicy trick I played on you!
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Strawberry Orange Sunrise Muffins
These Strawberry Orange Sunrise Muffins are the perfect thing to wake up to! Strawberries, peaches, bananas and fresh orange juice..mmm!
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California Cutie Pie
California Cutie Pie, made with southern california strawberries and little "California Cutie" mandarins.



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FOOD & DRINK

COCKTAIL: Manhatten

FOOD & DRINK
COCKTAIL: Manhatten
The Manhattan is one of six basic drinks listed in David A. Embury's classic, "The Fine Art of Mixing Drinks." It has been called a drinking man's cocktail - strong, urbane, and simple. It has also been called the "king of cocktails.” Gary Regan – Bar
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Moa Scores Another First

FOOD & DRINK
Moa Scores Another First
Moa Beer has become New Zealand’s first craft beer to be sold in duty free stores...
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