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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb

GADGETS

Samsung E-Reader

Samsung announced today the availability of its first-ever eReader product for the US market.

The Samsung eReader allows users to easily access content through WiFi, write notes directly on the page, highlight content and share notes with friends and peers.

Highlights: Electromagnetic resonance (EMR) stylus pen, a 6” E-ink display (600×800) with 8-Gray scale, e-pub/PDF/a/TXT/bmp/jpg support, built-in MP3 player, Wi-Fi (802.11 b/g) & Bluetooth 2.0 support, 2GB of internal memory, and a Micro SD card slot.

Energizer – Energi to Go – Mobile Phone Charger

The great thing about mobile phones is that they are well, mobile, when you are you are and about you can stay connected to it all. That is until the damn thing runs out of batteries.

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5 Essential Business iPhone Apps

5 Useful iPhone Apps for Business Networking...

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