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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb

ENTERTAINMENT

Not So Crystal Ball

Our understanding of the future is greatly improved when we have clear images of what it might be like. Here are some images from the future that are nothing short of total genius but scarily realistic considering how efficiently technology is advancing.

Image One
Taking Bluetooth to a whole new level

Image Two
Smart nappies are not only a good ideas, they are now the law

Image Three
Driving becomes secondary to the information experience of smart windshields

Image Four
The Wine Spectrometer is one gadget no self-respecting wine drinker should be without

Revenge on a Telemarketer

Ever wanted to get some revenge on a Telemarketer? Here's an hillarious example of just how to...

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Have No Regrets

For many years Bronnie Ware worked in palliative care...

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