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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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JOKES

JOKES

JOKE: Slug It

JOKE: Slug It image
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A woman and a man get into a car accident, and it's a bad one.

Both cars are totally demolished but amazingly, neither of them are hurt.

After they crawl out of their cars, the woman says, "So you're a man. That's interesting. I'm a woman... Wow!

Just look at our cars. There's nothing left but fortunately, we are unhurt. This must be a sign from God that we should meet and be friends and live together in peace the rest of our days."

The man replied," I agree with you completely; this must be a sign from God!"

The woman continued, "And look at this - here's another miracle. My car is completely demolished but this bottle of wine didn't break. Surely, God wants us to drink this wine and celebrate our good fortune."

Then she hands the bottle to the man. The man shakes his head, opens it and says, "You take the first drink," then hands it back to the woman. The woman takes the bottle, immediately chugs half of it, puts the cap back on, and hands it back to the man.

The woman asks, "Aren't you having any?"

The man replies, "No. I think I will just wait for the police..."



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