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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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JOKES

JOKES

JOKE: Newly Weds

JOKE: Newly Weds image
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Top 12 signs your honeymoon isn't going so well...

1 - She keeps saying, "This never happened on any of my OTHER honeymoons!"

2 - She tells you that she'd like to remain a virgin.

3 - She starts referring to you as "plaintiff."

4 - You carry her over the threshold. She calls the ambulance for your hernia.

5 - She announces that she now wants to "play for the other team."

6 - She says she's so glad to have met "Mr. Right". . . a few minutes ago in the hotel lobby.

7 - She tells you that maybe it's time to start seeing other people.

8 - Your airline ticket is a round-trip. . . hers is one way.

9 - She asks a lot of questions about your life insurance policy.

10 - On the second day, she talks about "needing her own space."

11 - As soon as you get in the room, she says, "Not tonight, I have a headache."

12 - You're in sunny Hawaii. . . but she's in Fiji with the best man.



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