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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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JOKES

JOKES

JOKE: Needs

JOKE: Needs  image
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Husband and wife are getting all snugly in bed. The passion is heating up.

But then the wife stops and says, "I don' t feel like it. I just want you to hold me."

The husband says " WHAT???" The wife explains that he must not be in tune with her emotional needs as a woman.

The husband realizes that nothing is going to happen tonight and he might as well deal with it.

So the next day the husband takes her shopping at a big dept. store. He walks around and had her try on three very expensive outfits. And then tells his wife, We 'll take all three of them. Then goes over and gets matching shoes worth $200 each.

And then goes to the jewelry department. and gets a set of diamond earrings. The wife is so excited (she thinks her husband has flipped out, but she does not care). She goes for the tennis bracelet.

The husband says "but you don 't even play tennis, but OK if you like it then lets get it.'

The wife is jumping up and down. So excited she cannot even believe what is going on. She says " I am ready to go, lets go to the cash register. "

The husband says, " no no no, honey we're not going to buy all this stuff." The wife face goes blank.

" No honey - I just want you to HOLD this stuff for a while."

Her face gets really red she is about to explode and then the husband says " You must not be in tune with my financial needs as a MAN!" 
 
 



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