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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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Freaky Furniture

Freaky Furniture image
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This unusual wall storage is called Imeüble. It was designed by Bjørn Jørund Blikstad, a newly educated furniture designer with a masters degree from Oslo National Academy of the Arts.

Blikstad has been working with the concept of storage by “looking at it, not as a practical issue involving the storage of known objects, but in sync with our memory; comparing the mental storage capacity with the actual.”

This trippy storage shelf, resembling some sort of interior optical illusion, adds a whole new dimension to any room of your home. Featuring a cacophony of colors and multiple layers of ample shelving, stare at it long enough and your eyes start playing tricks on you. I swear I heard it say, "take me to your leader."

http://www.swiss-miss.com/2009/12/imeuble.html



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