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	ENTERTAINMENT		FASHION & GROOMING

	FOOD & DRINK		GADGETS

	HEALTH & FITNESS		JOKES

	MAN		MAN MADE

	PHOTO SHOOTS		SPORT

	SUCCESS		SUNGLASSES

	TRAVEL		WATCHES

	WHEELS		WHERE ARE THEY NOW?

	WOMEN

Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb

SPORT

Defy Physics

The world’s most intelligent cushioning system is just a small part of the science behind the latest shoe technology. Introducing Brooks® DNA™: The most revolutionary technology running has ever seen.

This unique cushioning system uses a non-Newtonian material that actively adapts its firmness and resiliency as you run, stride after stride. Regardless of your size, weight, or which part of your foot hits the ground first, DNA’s patent-pending polymer chains adapt themselves to your specific needs. Every run. Every mile.

Available now in the NEW GLYCERIN® 8.

Also See: www.brooksrunning.co.nz

The Volvo Ocean Race

It's an exceptional test of sailing prowess and human endeavour...

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Golf with a mental edge

Jack Nicklaus said 90% of the game of golf is mental...

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