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Foods To Eat Before You Work-Out

Not only are you losing muscle by exercising hungry, but since you have no fuel to work out, you won't have the energy to exercise as long or as intensely as you would if you had eaten.

This translates to less overall calories burned. In another study, women...

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QUOTE OF THE DAY (05 February 2012): A man without a smiling face must not open a shop - Chinese Proverb
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GADGETS

GADGETS

Crazy Covers

Crazy Covers image
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A full colour image is printed on the front and back and bonded to materials creating a vinyl like exterior, with black scratch free felt inside. It's also hand washable with warm water and mild soap.

Each Case is Uniquely hand cut, assembled and then machine stitched. The cover is 3.25 width x 5.1 length (8.3 cm x 12.7 cm)

The cover will fit: iPhone, 3G, 3Gs, iTouch 1G,2G, Zune HD, Eris Droid or Hero and various other similar sized electronics and phones. It comes carded and sealed in plastic.



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